13th, 14th, 15th Weigh-ins

Been slacking a bit lately: missed one workout and three blog posts, however, I'll be well rested tomorrow and ready to continue my routine!

133.0, 131.8, and 133.4 lbs respectively.

12th Weigh-in

133.0 lbs

6th Workout

50 squats (10 x 5) 70 lbs (+5), cleared
19 dumbell presses (1 x 10 + 1 x 9) 30 lbs, failed on 10th rep of 2nd set
15 deadlifts (5 x 3) 130 lbs, cleared

11th Weigh-in

132.8 lbs

Just realized I forgot to post weight for yesterday...oops :(

2nd Measurements

Right bicep: 29.2 cm
Left bicep: 28.7 cm
Chest: 92.2 cm
Stomach: 78.9 cm (around my belly button)
Right thigh: 48.3 cm
Left thigh: 48.4 cm
Dat ass: 91.4 cm

5th Workout

50 squats (10 x 5) 65 lbs (+5), cleared
30 sitting flies (3 x 10) 25 lbs (+5), cleared
15 deadlifts (5 x 3) 120 lbs (+10), cleared
30 leg lifts (3 x 10) leg weight, cleared

Did the workout slightly out of order today to rest between squats and deadlifts

10th Weigh-in

130.8 lbs

Weight keeps fluctuating this week; I probably need to eat more.